diff --git a/praticando/index.html b/praticando/index.html
index 7782918..332797f 100644
--- a/praticando/index.html
+++ b/praticando/index.html
@@ -1,23 +1,88 @@
-<html>
-<head>
-</head>
+<html lang="pt-br">
+  <head>
+  </head>
 
-<body>
-<h1>HTML no terminal com VIM</h1>
-<p>To Do List</p>
+  <body>
+    <style>
+* {
+  margin: 0;
+  padding: 0;
+  box-sizing: border-box;
+}
 
-<div>
-<input type="text"/>
-</div>
+body {
+  background-color: lightgray;
+  text-align: center;
+  margin: 25px;
+  display: flex;
+  flex-direction: column;
+  gap: 10px;
+}
 
-<ul>
-<li>Sport</li>
-<li>Study</li>
-<li>Job</li>
-<li>Health Food</li>
-</ul>
+h1 {
+  font-size: 45px;
+}
 
+p {
+  margin-top: 50px;
+  font-size: 20px;
+}
 
-<a href="main.html">clique aqui</a>
-</body>
+table {
+  background-color: lightblue;
+}
+    </style>
+
+    <h1>PRATICANDO VIM</h1>
+    <p>RUNNING TABLE</p>
+
+    <div>
+      <table border="1" width="100%">
+        <thead>
+          <tr>
+            <th colspan="3">Running</th>
+          </tr>
+        </thead>
+
+        <tbody>
+          <tr>
+            <td>Monday</td>
+            <td>Wednesday</td>
+            <td>Sartuday</td>
+          </tr>
+
+          <tr>
+            <td>5 km</td>
+            <td>6 km</td>
+            <td>12 km</td>
+          </tr>
+
+          <tr>
+            <td> km</td>
+            <td> km</td>
+            <td> km</td>
+          </tr>
+        </tbody>
+      </table>
+    </div>
+
+    <div>
+      <form>
+        <div>
+          <label for="name">Name:</label>
+          <input type="text" name="name" placeholder="Type your name"/>
+        </div>
+
+        <div>
+          <label for="name">Distance:</label>
+          <input type="text" name="name" placeholder="Type your distance"/>
+        </div>
+
+        <div>
+          <label for="name">Time:</label>
+          <input type="text" name="name" placeholder="Type your time"/>
+        </div>
+      </form>
+    </div>
+  </body>
 </html>
diff --git a/praticando/main.html b/praticando/main.html
deleted file mode 100644
index 940ff85..0000000
--- a/praticando/main.html
+++ /dev/null
@@ -1,13 +0,0 @@
-<html>
-	<head>
-	</head>
-
-	<body>
-	
-		<h1>Terminal VIM</h1>
-		<p>Do yo know about VIM</p>
-
-		<a href="https://www.hostgator.com.br/blog/como-usar-o-editor-de-texto-vim-do-linux/">About VIM</a>
-
-	</body>
-</html>
